Truu Keto

  • Free
  • Posted: February 11, 2019
    • Australia, Abbeville, Alabama, United States
    • Views 5

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Truu Keto people, their diets are comprised of a large amount of carbohydrates. Carbs are the easiest fuel for the body to burn for energy, but not the ideal source. As carbs are burned for fuel, fat is stored throughout the body. When you are in Ketosis, your body burns fat for energy- allowing you to tap into stored fat and FINALLY get rid of that stubborn belly fat. To get into Ketosis, you have to follow a strict diet high in fats and very low in carbs. This can be extremely difficult, and take weeks to achieve.

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